Weigh In record (no journal entry) for 05 September 2019
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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279 kcal
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Fat: 12.07g | Prot: 20.80g | Carbs: 22.12g.
Breakfast: Olives (Small-Extra Large) , Deli Turkey or Chicken Breast Meat, Cucumber, Cherry Tomatoes, Starbucks Semi-Skimmed Cappuccino (Grande), Hard-Boiled Egg. more...
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steady weight
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lubnashatat's Weight History
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