Weigh In record (no journal entry) for 05 September 2019
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112.9 kg
Lost so far: 13 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1543 kcal
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Fat: 53.30g | Prot: 169.57g | Carbs: 99.28g.
Lunch: Salade Verte, Poivrons, Auchan Bio Œuf Bio, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Dinner: Courgette, Pâtes (Cuites), Findus Saumon Rose du Pacifique. Snacks/Other: Myprotein Impact Whey Protein Vanille . more...
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Losing 0.4 kg a Week
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AlphaJeremie's Weight History
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