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Träningsvärk börjar släppa 🤪
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78.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1697 kcal
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Fat: 64.51g | Prot: 167.71g | Carbs: 110.84g.
Lunch: Gröna Oliver, Kokta Morötter, Findus Vaxbönor, Star Nutrition Whey-100, Röd Paprika, Solrosolja, Kokt Sommarsquash (Färsk), Spaghetti, Pannbiff. Dinner: ICA Tortellini Ricotta & Spenat, Star Nutrition Whey-100, Röd Paprika, Broccoli, Kokta Morötter, Vitkål, Tomater, Morötter, Pannbiff. more...
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Losing 7.7 kg a Week
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Drutten2's Weight History
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