gegeoslima's Journal, 05 Sep 19

gegeoslima's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 September 2019

87.7 kg Lost so far: 12.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2019:

911 kcal

Fat: 50.96g | Prot: 69.22g | Carbs: 46.72g. Breakfast: Scala Queijo Prato, Ovo Mexido, Herbalife Skin Beauty Drink Colágeno . Dinner: Kibe Assado. more...

3426 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Spinning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 23.8 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gegeoslima's Weight History

View Complete History

gegeoslima's Journal, 05 Sep 19

Submit a Comment

gegeoslima's Weight History