Weigh In record (no journal entry) for 05 September 2019
|
79.5 kg
Lost so far: 40.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
1283 kcal
|
Fat: 53.98g | Prot: 65.16g | Carbs: 144.63g.
Breakfast: Мёд, Арнаут Хлеб Воскресенский с Отрубями, Жареное Яйцо, Hy-Top Паста Арахисовая Мягкая, Oltermanni Сыр 29%, Жареная или Запеченная Курица. Lunch: Яблоко. Dinner: Мёд, Банан, Апельсин. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olechka_n92's Weight History
|