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Eva.Tdf
Journal
05 Sep 19
Eva.Tdf's Journal, 05 Sep 19
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Weigh In record (no journal entry) for 05 September 2019
78.2 kg
Lost so far:
19.4 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2019:
846 kcal
Fat: 43.92g | Prot: 63.14g | Carbs: 62.92g.
Breakfast:
Коровка из Кореновки Кефир 1%, Банановые Оладьи, Яйцо Всмятку.
Lunch:
Виноград, Петелинка Куриное Бедро, Green Ray Кукуруза Сладкая, Мираторг Котлеты Классические Домашние.
more...
596 kcal
Exercise:
Fitness Training (Workout) - 8 minutes, Yoga - 26 minutes, Samsung Health - 23 hours and 26 minutes.
more...
Losing 0.3 kg a Week
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Eva.Tdf's Weight History
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