Weigh In record (no journal entry) for 05 September 2019
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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878 kcal
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Fat: 26.99g | Prot: 47.97g | Carbs: 106.96g.
Breakfast: Агрокомплекс Йогурт 5 Злаков 2,5%, Matti Мюсли с Бананом и Шоколадом. Lunch: Рис Вареный, Сосиска. Dinner: Рис Вареный, Запеченная или Жаренная Рыба. more...
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Gaining 2.8 kg a Week
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mysienko2006's Weight History
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