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hoppa, weer een vakantie kilo
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74.9 kg
Lost so far: 5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1264 kcal
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Fat: 19.96g | Prot: 81.49g | Carbs: 135.14g.
Breakfast: Jumbo Magere Yoghurt, Jumbo Special Flakes Chocolade. Lunch: Milbona Extra Belegen Kaas, Jumbo Maaltijd Pita's. Dinner: Jumbo Mini Krieltjes, Knorr Roti, Sperziebonen, Muscle Meat Kipfiletblokjes Gekookt Naturel, Jumbo Volkoren Tortilla Wraps. Snacks/Other: Kruidvat Snackreep Eiwitrijk Chocolate Orange, Jonagold, Nespresso Cappuccino. more...
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Losing 2.3 kg a Week
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petra.y72's Weight History
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