Weigh In record (no journal entry) for 05 September 2019
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1939 kcal
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Fat: 110.18g | Prot: 54.86g | Carbs: 178.53g.
Breakfast: Banane, REWE Beste Wahl Gouda Holland Mittelalt, REWE Delikatess Hinterschinken , Ja! Streichgut , REWE Bio Kürbiskernbrötchen. Lunch: Ja! Remoulade, McDonald's Pommes Frites (Groß), OceanSea Tintenfischringe im Backteig. Dinner: GutBio Bio Nussmix, BioBio Bergkäse (20g). more...
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Losing 1.4 kg a Week
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Biggiwi25's Weight History
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