Weigh In record (no journal entry) for 05 September 2019
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79.4 kg
Lost so far: 5.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1338 kcal
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Fat: 63.55g | Prot: 48.89g | Carbs: 144.30g.
Breakfast: Хлебный Дом Хлеб Бородинский, Alti Сыр Бри Трюфель, Гречневая Каша. Lunch: Курабье, Останкино Карбонад Юбилейный, Белый Хлеб, Магнолия Салат Оливье с Колбасой. more...
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Gaining 0.4 kg a Week
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Peli_1984's Weight History
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