Weigh In record (no journal entry) for 05 September 2019
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1066 kcal
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Fat: 49.37g | Prot: 111.32g | Carbs: 42.54g.
Breakfast: Цветная Капуста, Куриный Фарш. Lunch: Борщ с Курицей. Dinner: Помидоры, Курица (Кожа не Съедена), Гречка Отварная. Snacks/Other: Черника (Несладкая, Замороженная), Творог 5%. more...
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Losing 6.0 kg a Week
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katrin19081's Weight History
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