Weigh In record (no journal entry) for 15 August 2010
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 43.51g | Prot: 63.40g | Carbs: 170.26g.
Breakfast: skim milk, goldfish pizza, breakfast patties, yogurt yoplait light. Lunch: deli slices lightlife, kaiser roll, reduced fat colby. Dinner: chocolate cheesecake, deli slices lightlife, kaiser roll, corn on the cob. Snacks/Other: 100 calorie pack, goldfish graham. more...
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Losing 0.4 kg a Week
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Rumptacular's Weight History
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