Weigh In record (no journal entry) for 05 September 2019
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118.7 kg
Lost so far: 6.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1125 kcal
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Fat: 16.26g | Prot: 28.24g | Carbs: 202.29g.
Breakfast: Quaker Cruesli, Campina Magere Yoghurt 0% Vet. Lunch: wasa, Coca-Cola Coca-Cola Zero (Blikje), Raak Siroop, wasa. Dinner: AH Kleine Krieltjes. Snacks/Other: Cup-A-Soup Kip. more...
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Losing 1.9 kg a Week
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lilmissy2757's Weight History
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