Weigh In record (no journal entry) for 05 September 2019
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99.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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682 kcal
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Fat: 59.63g | Prot: 23.90g | Carbs: 11.56g.
Breakfast: Маринадо Икра из Кабачков, Буженина, Яготинское Топленое Масло, Кокосовое Масло, Кофе (из Молотых Зерен), Жареное Яйцо без Жира. more...
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Gaining 1.8 kg a Week
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Панасенко Надежда's Weight History
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