|
Yesterday was a leg/butt day and now my lower body is screaming in pain.
|
54.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
858 kcal
|
Fat: 43.08g | Prot: 73.38g | Carbs: 44.73g.
Breakfast: Chicken Breast, Egg. Lunch: Calavo Avocado, Ketchup , Olive Oil , Lettuce, Carrots , Tanimura & Antle Bell Peppers, Oatmeal, Chicken Breast. Snacks/Other: Whole Milk, Whole Foods Market Vanilla Whey Protein Powder, Egg. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iwantdoughnuts's Weight History
|