Weigh In record (no journal entry) for 04 September 2019
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79 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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883 kcal
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Fat: 55.58g | Prot: 69.84g | Carbs: 32.21g.
Breakfast: Coffee-Mate Sustituto de Crema, Aceitunas Verdes, La Costeña Salsa para Pasta, Tocino, HEB Queso Chihuahua Menonita, Pechuga de Pollo, Splenda Endulzante sin Calorías, Café. Lunch: Herdez Salsa Casera, Lala Crema, Aguacate, Susalia Tortilla de Maíz y Nopal, Asiento. more...
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Losing 0.4 kg a Week
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denisseatf's Weight History
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