Weigh In record (no journal entry) for 05 September 2019
|
74.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
1232 kcal
|
Fat: 56.82g | Prot: 132.14g | Carbs: 44.86g.
Breakfast: Курица Гриль. Lunch: Активия Йогурт. Dinner: Простоквашино Творог 5%, Омлет с Помидорами. Snacks/Other: Kultlab Сывороточный Протеин, Банан. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaSTPB's Weight History
|