88, 71.5, 92
|
51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
1230 kcal
|
Fat: 56.71g | Prot: 56.44g | Carbs: 128.84g.
Breakfast: Tomates, Frutos Del Maipo Sofrito, Garbanzos, Salsa de Tomate, Quillayes Queso Fresco, Espinaca, Huevo Revuelto. Lunch: Arroz Blanco, Acelga Cocida, Arvejas Partidas. Dinner: Berenjenas con Queso y Salsa de Tomate, McDonald's Papas Fritas (Grande). more...
|
Losing 0.0 kg a Week
|
|
|