Weigh In record (no journal entry) for 04 September 2019
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1423 kcal
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Fat: 62.25g | Prot: 88.08g | Carbs: 122.81g.
Breakfast: AH Hollandse Aardbeien, Bosbessen, Kellogg's Special K Nourish, AH Yoghurt Griekse Stijl. Lunch: AH Koolhydraatarm Brood, Gebakken of Geroosterde Zalm, Beemster 30+ Oude Kaas. Dinner: Melkunie Hollandse Rijstepap, AH Roze Garnalen, AH Maaltijdsalade Zalm. Snacks/Other: Bonbon. more...
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Losing 0.0 kg a Week
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petrapeet's Weight History
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