Weigh In record (no journal entry) for 04 September 2019
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53.1 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1279 kcal
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Fat: 110.32g | Prot: 51.18g | Carbs: 39.27g.
Breakfast: Half and Half Cream. Lunch: Jif To Go Creamy Peanut Butter, Tillamook Colby Jack Cheese, Kerrygold Aged Cheddar Cheese, Tillamook Medium Cheddar Cheese, Avocados. more...
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Gaining 0.2 kg a Week
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bourbonblonde's Weight History
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