Weigh In record (no journal entry) for 04 September 2019
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57 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1506 kcal
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Fat: 41.05g | Prot: 122.78g | Carbs: 161.36g.
Breakfast: Lyncott Queso Cottage Reducido en Grasa, Clara de Huevo, Yema de Huevo, Santa Clara Leche Light, Manzana Golden, Lyncott Crema Batida Tipo Chantilly, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo sin Piel, Liconsa Leche en Polvo, Lala Queso Americano Light, Bimbo Pan Cero Cero. Lunch: Svetia Stevia, Bimbo Bocadin, Tilapia (Pez), Arroz Blanco (de Grano Largo, Cocido), Gamesa Emperador Chocolate. Dinner: Cos o Lechuga Romana, Esmeralda Queso Oaxaca Light, Tortillas de Maíz, Lomo de Cerdo (Lomo, Magro Solamente), Pechuga de Pollo sin Piel, Aceite Vegetal, Aguacate, Cebollas, Jitomate, Susalia Crisps, FUD Queso Tipo Manchego Ahumado Rebanado, Tía Rosa Tortillinas, Queso Fresco, Chile Serrano. Snacks/Other: Gamesa Chokis, Plátano, Gamesa Chokis, Liconsa Leche en Polvo, Santa Clara Leche Light, Gamesa Galletas Marias. more...
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Losing 0.7 kg a Week
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maraysedalvarez's Weight History
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