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Same
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111.5 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1068 kcal
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Fat: 48.93g | Prot: 50.41g | Carbs: 98.65g.
Breakfast: Quaker Instant Grits - Original, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Deli Sliced Beef Luncheon Meat, Whole Wheat Bread. Dinner: Fried Egg, Bacon (Cured, Pan-Fried, Cooked) , Coffee-Mate Hazelnut Coffee Creamer . Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer . more...
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steady weight
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rosemarysoule54's Weight History
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