|
|
101.7 kg
Lost so far: 26.3 kg.
Still to go: 19.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 September 2019:
|
1177 kcal
|
Fat: 28.47g | Prot: 54.94g | Carbs: 183.07g.
Breakfast: Coronado Cajeta Quemada, Aunt Jemima Hot Cake, Papaya, Café con Leche. Lunch: Tortillas de Maíz, Frijoles Negros, Chayote (Fruta con Sal, Deshidratada, Cocinada), Espinaca, Nopal Asado. Snacks/Other: Sánduche de Jamón y Queso con Lechuga en un Pan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RamosJARG's Weight History
|