Weigh In record (no journal entry) for 04 September 2019
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66 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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2087 kcal
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Fat: 46.21g | Prot: 102.11g | Carbs: 321.57g.
Breakfast: Nestlé Neston 3 Cereais, Nestlé Leite Ninho, Mamão Papaia. Lunch: Abóbora Moranga, Friboi Carne Moída Patinho. Dinner: Coca-Cola Coca-Cola (Lata), Churrasco. Snacks/Other: Nestlé Leite Ninho, Banana. more...
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Losing 14 kg a Week
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Geisielef17's Weight History
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