Weigh In record (no journal entry) for 04 September 2019
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61 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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714 kcal
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Fat: 42.19g | Prot: 44.47g | Carbs: 39.42g.
Lunch: Pepino (com Casca), Mexerica, Almôndegas de Carne de Vaca. Snacks/Other: Ovo. more...
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Losing 2.8 kg a Week
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Derodriguues's Weight History
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