Weigh In record (no journal entry) for 04 September 2019
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80.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1454 kcal
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Fat: 63.87g | Prot: 92.16g | Carbs: 140.17g.
Breakfast: Arcor Bala 7 Belo Framboesa, Cappuccino, Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Azeitonas, Ovo Cozido, Pepino (com Casca), Tomates, Queijo Feta, Azeite de Oliva. Snacks/Other: Nutry Barra de Cereal Castanha com Chocolate, Cappuccino, DIA Muesli com Frutas, Farelo de Trigo (Bruto). more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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