Weigh In record (no journal entry) for 04 September 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1498 kcal
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Fat: 60.35g | Prot: 59.46g | Carbs: 183.70g.
Breakfast: Zucchero di Canna, Mulino Bianco Fette Biscottate Integrali (8,8g), Foodspring Marmellata di Albicocche, Fage Yogurt Greco Total 0%, Pesca, Bio Simply Miele di Acacia, Caffè (dalla Moca), Bulk Powders Burro di Arachidi. Lunch: Mozzarella di Bufala, Olio Extra Vergine di Oliva, Bennet Riso Arborio. more...
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steady weight
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davidecomoni's Weight History
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