Weigh In record (no journal entry) for 04 September 2019
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56 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1045 kcal
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Fat: 44.80g | Prot: 56.99g | Carbs: 95.01g.
Breakfast: Мёд, Котлета Говяжья, Говяжья Котлета на Пару, Каравай Батон Солнышко, Яйцо Всмятку. Lunch: Шарлотка с Яблоками, Лисички в Сметане, Ашан Язык Свиной Отварной, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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morkovka_mark's Weight History
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