Weigh In record (no journal entry) for 04 September 2019
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65.4 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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286 kcal
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Fat: 10.60g | Prot: 8.40g | Carbs: 39.20g.
Snacks/Other: DM Sportness Energie Kokos-Mandel. more...
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Losing 0.1 kg a Week
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Lanasitova's Weight History
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