Weigh In record (no journal entry) for 04 September 2019
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1054 kcal
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Fat: 42.51g | Prot: 53.11g | Carbs: 116.56g.
Breakfast: Агрокомплекс Йогурт 5 Злаков 2,5%, Matti Мюсли с Бананом и Шоколадом. Lunch: Котлета Домашняя, Гречка Отварная. Dinner: Кабачковые Оладьи, Курица Вареная, Гречка Отварная. more...
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Losing 7.7 kg a Week
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mysienko2006's Weight History
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