Weigh In record (no journal entry) for 04 September 2019
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67 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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173 kcal
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Fat: 5.10g | Prot: 16.37g | Carbs: 17.10g.
Snacks/Other: Творог 5%, Айва. more...
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Losing 2.1 kg a Week
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