Weigh In record (no journal entry) for 04 September 2019
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50.5 kg
Lost so far: 6.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1024 kcal
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Fat: 26.62g | Prot: 36.76g | Carbs: 160.88g.
Breakfast: Вода с Лимоном, Травяной Чай, Мёд, Баклажаны Гриль, Жареное Яйцо, Хлеб Бородинский. Dinner: Соленья, Denmax Сыр Рассольный Осетинский , Макароны Отварные, Каравай Лаваш Грузинский. Snacks/Other: Сахар. more...
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Losing 0.7 kg a Week
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azatsogoeva's Weight History
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