Weigh In record (no journal entry) for 04 September 2019
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49.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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671 kcal
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Fat: 34.79g | Prot: 84.16g | Carbs: 2.05g.
Breakfast: Bonvida Сыр Тильзитер, Кофе. Lunch: Помидоры, Мясо Индейки (Вареное, Жареное). Dinner: Мясо Индейки (Вареное, Жареное). Snacks/Other: Bonvida Сыр Тильзитер. more...
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Losing 2.1 kg a Week
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Nataly__K's Weight History
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