Blandine64's Journal, 04 Sep 19

Weigh In record (no journal entry) for 04 September 2019
65.1 kg Lost so far: 1.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:
742 kcal Fat: 20.75g | Prot: 47.04g | Carbs: 92.80g.   Breakfast: Figues, Baguette, Carrefour Fromage Blanc 0%, Thé Vert, St Hubert St Hubert 41. Lunch: Boulgour (Cuit), Le Gaulois Aiguillette de Canard, Carottes Cuites, Carrefour Asperges Blanches, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%. more...
1842 kcal Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Blandine64's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.