Weigh In record (no journal entry) for 04 September 2019
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70 kg
Lost so far: 15.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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815 kcal
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Fat: 34.96g | Prot: 83.22g | Carbs: 41.76g.
Breakfast: Помидоры, Сыр Российский, Овсяноблин. Lunch: МарС Марс, Запеченная или Жаренная Рыба. more...
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Losing 4.2 kg a Week
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martinova280612's Weight History
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