Weigh In record (no journal entry) for 04 September 2019
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1945 kcal
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Fat: 65.24g | Prot: 89.01g | Carbs: 247.64g.
Breakfast: Myprotein Impact Whey Deluxe, Caffè Zuccherato, Lecinova Lecitina di Soia Pura, Yogurt Greco, Le Conserve del Trentino Composta di Lamponi. Lunch: Caffè Zuccherato, Albicocche, Formaggio Naturale. Dinner: Pizza Margherita. Snacks/Other: Mulino Bianco Pan Bauletto al Grano Duro, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Caffè Zuccherato. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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