Weigh In record (no journal entry) for 04 September 2019
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1163 kcal
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Fat: 53.80g | Prot: 78.37g | Carbs: 95.85g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Курица (Жареная в Панировке), Помидоры, Козуб Моцарелла 45%. Dinner: Творог 5%. Snacks/Other: Активия Йогурт. more...
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Losing 1.4 kg a Week
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annaSTPB's Weight History
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