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ku naik berat badan guys :'
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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983 kcal
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Fat: 17.98g | Prot: 28.03g | Carbs: 184.01g.
Breakfast: Indonesian Botok, Sayur Bening Bayam, Orange, Nasi Putih. Lunch: Sayur Bening Bayam. Dinner: Orange. more...
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Gaining 0.1 kg a Week
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elvaricha's Weight History
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