Weigh In record (no journal entry) for 04 September 2019
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42.2 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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618 kcal
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Fat: 26.48g | Prot: 36.09g | Carbs: 60.91g.
Breakfast: Boiled Egg, Soy Milk . Lunch: Boiled Egg. Dinner: Broccoli , 五芳斋 绿豆糕. Snacks/Other: 五谷磨房 青汁粉, 欧德堡 全脂牛奶. more...
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Losing 1.1 kg a Week
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rhuang01's Weight History
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