Weigh In record (no journal entry) for 04 September 2019
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65.2 kg
Lost so far: 5.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1236 kcal
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Fat: 37.24g | Prot: 16.39g | Carbs: 212.58g.
Breakfast: Kovis Мини-Кексы с Вишней, Конусы Мороженого, Гроспирон Мороженое Мальчик-Стаканчик, Жареная Картошка. Lunch: Kovis Мини-Кексы с Вишней. Dinner: Банан. Snacks/Other: De Coco Манго. more...
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Losing 4.2 kg a Week
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khorason's Weight History
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