tinasuuu099's Journal, 04 Sep 19

tinasuuu099's Profile | < Previous Entry |Next Entry >

udah mulai stuck :(( Tapi gapapa fighting 🖤🖤

60.3 kg Lost so far: 7.8 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:

788 kcal

Fat: 19.92g | Prot: 47.43g | Carbs: 106.42g. Lunch: Sunpride Banana. Dinner: Mayones, ABC Saus Sambal, Alfamart Abon Sapi, Alfamart Ikan Pindang, Cap Cay Kuah, Nasi Merah (Butir-Sedang, Dimasak). more...

1573 kcal

Exercise: Gym - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tinasuuu099's Weight History

View Complete History

tinasuuu099's Journal, 04 Sep 19

Submit a Comment

tinasuuu099's Weight History