Weigh In record (no journal entry) for 14 August 2010
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76.9 kg
Lost so far: 3.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 17.48g | Prot: 18.09g | Carbs: 18.45g.
Breakfast: Onions, Egg White, Tomatoes. Lunch: blue cheese, banana pepper, tomatoe, onion, romaine, greek olive, cucumbers. Snacks/Other: cream, coffee. more...
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Losing 7.0 kg a Week
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hobbitwitch's Weight History
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