Weigh In record (no journal entry) for 03 September 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2019:
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1091 kcal
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Fat: 77.49g | Prot: 75.05g | Carbs: 20.33g.
Lunch: Oderich Mostarda, Nestlé Creme de Leite, Alface, Isis Requeijão Cremoso Light, Pepino (com Casca), Mangas, Abacate, Vale Fértil Azeitonas Verdes Fatiadas, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (de Brócolis Frescos), Repolho-Roxo, Repolho Verde, Bisteca de Porco Grelhada. Dinner: Isis Queijo Prato, Seara Linguiça Toscana, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Bolo Léo carb. more...
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anapaulaneto's Weight History
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