rosemarysoule54's Journal, 03 Sep 19

Spaghetti and meatballs
111.5 kg Lost so far: 2.4 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:
1602 kcal Fat: 64.77g | Prot: 102.49g | Carbs: 148.97g.   Breakfast: Chocolate Covered Espresso Coffee Beans, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Fresh & Easy Sliced Whole Wheat Bread, Spartan Deli Style Roast Beef. Dinner: Welsh Farms Whole Milk, Coffee-Mate Hazelnut Coffee Creamer , Pictsweet All Natural Purple Hull Peas, Great Value Hamburger Patty. more...
Gaining 3.2 kg a Week

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rosemarysoule54's Weight History


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