Weigh In record (no journal entry) for 03 September 2019
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76.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1433 kcal
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Fat: 54.27g | Prot: 57.23g | Carbs: 175.15g.
Breakfast: Gut & Günstig Schoko Brötchen, Latte Macchiato. Lunch: Frühlingszwiebeln, Bonduelle Kichererbsen , Möhren, Zucchini, Rote Paprika, Hähnchenbrustfilet. Dinner: YumYum Chicken Flavour (60g). Snacks/Other: Leibniz Keks'n Cream Choco, Ditsch Laugenbrezel (80g), Zott Sahne Joghurt Amarena Kirsch, Kaffee mit Milch. more...
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steady weight
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Goodnightmoon86's Weight History
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