Weigh In record (no journal entry) for 03 September 2019
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43.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1357 kcal
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Fat: 28.82g | Prot: 83.60g | Carbs: 175.89g.
Breakfast: Erdbeeren, REWE Brezeln, Milbona Magerquark. Lunch: Junge Frühlingszwiebeln, Reis (Gekocht), Gelbe Paprika, Tempehmanufaktur Tempeh Natur. Dinner: Ei, Allos Frucht Pur 75% Erdbeer-Rhabarber, Stölzel Rustikales Roggenbrot , Gurke (Geschält), Aldi Bergkäse. Snacks/Other: Alpro Soya Natur Ungesüßt, REWE Bio Reiswaffeln (6.7g), Dr. Oetker Vanillepuddingpulver. more...
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1702 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Sleeping - 9 hours, Standing - 2 hours, Sitting - 10 hours and 10 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 0.7 kg a Week
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galaxy.toughts's Weight History
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