Weigh In record (no journal entry) for 03 September 2019
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47.1 kg
Lost so far: 18.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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921 kcal
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Fat: 26.86g | Prot: 31.96g | Carbs: 139.81g.
Breakfast: Кофе с Молоком. Lunch: Карусель Салат из Свежей Капусты, Гречка Отварная, Куриная Отбивная. Dinner: НЕВА Зефир Бело-Розовый. Snacks/Other: Кекс, Кофе Латте. more...
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Losing 2.1 kg a Week
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