Weigh In record (no journal entry) for 03 September 2019
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60 kg
Lost so far: 8.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1305 kcal
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Fat: 27.91g | Prot: 33.80g | Carbs: 237.94g.
Breakfast: Canjica. Lunch: Cenouras Cozidas, Couve Refogada, Arroz Parboilizado Cozido, Feijão Preto Cozido. Dinner: Pizza de Calabresa. Snacks/Other: Goiaba. more...
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Losing 4.1 kg a Week
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alana055's Weight History
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