Weigh In record (no journal entry) for 03 September 2019
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83.3 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1239 kcal
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Fat: 54.20g | Prot: 89.25g | Carbs: 93.90g.
Breakfast: Planta Fin Beurre, Carrefour Pain Complet, Carrefour Lait Demi Écrémé , Tutti Free Sucre. Lunch: Galbani Mozzarella, Lidl Blanc de Poulet , Puget Huile d'olive Vierge Extra, Tomates, Oeuf Dur. Snacks/Other: Danone Danio Fraise. more...
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Gaining 1.0 kg a Week
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katoukatia's Weight History
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