Weigh In record (no journal entry) for 03 September 2019
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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516 kcal
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Fat: 26.06g | Prot: 16.09g | Carbs: 75.84g.
Breakfast: Simit Sarayı Simit, Bal, Simbat Hudri Hurma. Lunch: Eti Karam Bitter, Haşlanmış Yumurta. more...
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Gaining 4.9 kg a Week
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